Achieving your body goals is a personal journey, and sometimes, no matter how hard you try to maintain a healthy diet and fitness, certain areas need a little extra help. This is when individuals begin to explore body sculpting. Non-invasive body sculpting treatments have two popular methods: Wood Therapy and Machine Body Sculpting. Both work in a different way and getting to know them can help you arrive at a decision. We’ve created this guide to provide the clarity you need, breaking down how each treatment works, what it feels like, and who it’s suitable for.

What Is Wood Therapy?

Wood therapy (also called maderotherapy) is a type of body sculpting massage that uses smooth wooden tools. A trained provider rolls, presses, and glides the tools over the skin.

The tools are shaped differently depending on the area being treated. Some are designed for large areas like the thighs, while others are made for smaller areas like the arms.

Common areas treated with wood therapy include:

  • Belly and waist
  • Thighs (inner and outer)
  • Hips and buttocks
  • Arms
  • Back

Wood therapy is usually done in a series of sessions, not as a one-time treatment.

What Is Machine Body Sculpting?

Machine body sculpting uses devices to target fat, tighten skin, or improve texture under the skin. Different spas and clinics use different machines, but common types include:

  • Radiofrequency (RF): heats the deeper layers of the skin to support firmness
  • Fat freezing: cools fat cells so the body can remove them over time
  • Vacuum therapy: uses suction to improve circulation and help smooth the look of cellulite

These treatments are popular in body sculpting in NYC spas because they are targeted and can be done quickly.

Common areas treated include:

  • Belly
  • Love handles
  • Thighs
  • Arms
  • Back bra area
  • Buttocks

Just like wood therapy, machine sculpting usually works best as a plan, not a single appointment.

ALSO READ: How to Reduce Arm Fat Without Surgery?

How Wood Therapy Works on the Body

Wood therapy works mainly through pressure and movement. It is a massage, but more structured than a normal relaxation massage. Here is what it may help with:

Improves blood flow

The massage helps move blood through the area. Better blood flow can help reduce swelling and that “heavy” feeling some people have in their legs or stomach.

Helps loosen tight areas

Some parts of the body feel hard or bumpy, especially where cellulite is present. Wood therapy can help loosen these tight spots and make the area feel softer.

Helps with the look of cellulite

One of the main benefits of wood therapy is improving the appearance of cellulite. It may help by moving fluid and improving circulation, which can make the skin look smoother.

Wood therapy is not a weight loss treatment. Think of it more like a shaping and smoothing method.

How Machine Body Sculpting Works

Machine body sculpting depends on the device used, but most machines aim to do one of three things:

Targets fat cells

Some machines focus on fat cells. Over time, the body breaks down and removes these cells naturally.

Helps tighten skin

Other machines heat the skin underneath the surface. This can help the skin feel tighter and look firmer.

Shapes specific areas

Machines are often used on one small area at a time. This makes them useful for shaping areas like the waist or thighs.

Machine treatments are usually planned as a series, not a single visit.

Wood Therapy vs Machine Body Sculpting

Here is a simple comparison table to make it easier:

FeatureWood Therapy MassageMachine Body Sculpting
What it isHands-on massage using wooden toolsDevice-based treatment (RF, fat freezing, vacuum, etc.)
Pain levelCan feel intense in some areasDepends on machine; often mild to moderate
Best forPuffiness, texture, cellulite lookTargeted shaping, fat pockets, skin tightening
How fast results showOften gradual over multiple sessionsSome results may show sooner, depending on method
Sessions neededUsually 6–12 sessionsOften 4–8 sessions, varies by device
Long-term resultsBest with maintenance and lifestyleCan last longer, still needs maintenance

Which One Gives Faster Results?

Wood therapy can give a “lighter” or smoother look after a few sessions, especially if swelling or fluid retention is part of the issue. But for deeper changes, it usually takes time and consistency.

Machine body sculpting may show changes faster in some cases, especially when the goal is tightening or targeting a small fat pocket. However, fat reduction methods like fat freezing can still take weeks to show final results, because the body removes fat cells slowly. In short:

  • Wood therapy can feel faster for smoothness and “less puffy” results
  • Machines can be faster for targeted shaping, depending on the treatment

Which Is Better for Cellulite and Loose Skin?

Both can help, but in different ways.

For cellulite

Wood therapy is often chosen for cellulite because it focuses on massage and movement. Many people notice smoother-looking skin over time.

Vacuum machines can also help with cellulite. Some people get better results by combining both.

For loose skin

Machines usually work better for loose skin, especially treatments that use heat to support firmness. Wood therapy alone is not meant to tighten skin deeply.

Can You Combine Wood Therapy and Machine Sculpting?

Yes, and many people choose this.

A common approach is:

  • Machine treatment to target fat or tighten skin
  • Wood therapy massage to support circulation, texture, and smoothness

Combining them can help results look more even and natural. It can also help people stay consistent, which is one of the biggest factors in success.

If you are exploring body sculpting in NYC, ask if a combined plan makes sense for your goals and your body type.

Your Next Step: A Consultation

If you’re thinking about body sculpting and want help choosing the right option, the best place to start is a conversation. At Skylight Beauty Spa, our team can explain wood therapy, machine body sculpting, or a combination plan in simple terms based on your goals. Whether you want smoother skin, better shape, or a more confident feel, we’re here to guide you at a pace that feels right for you. Call us at (347) 998-4343 to book a consultation. 

FAQs

Is wood therapy painful?

It can feel intense, especially in areas with more cellulite or tight tissue, but it should not feel unbearable. A good provider will adjust pressure to keep it safe and tolerable.

How many sessions are needed?

Many people do best with a series, often around 6–12 sessions for wood therapy, while machine sculpting plans vary based on the device and goal. Your provider should recommend a plan based on your body and target area.

Are results permanent?

Results can last, but they are not “forever” without maintenance. Changes in weight, lifestyle, and body composition can affect long-term results, so many people do occasional maintenance sessions.

Does body sculpting work if I don’t lose weight?

Yes, it can still help with shaping and skin texture, but it is not a replacement for weight loss. The best results usually happen when body sculpting is paired with steady habits.

Can I do wood therapy and machine sculpting in the same week?

Often yes, but it depends on the treatment type and your skin sensitivity. A provider can space sessions correctly so your body has time to recover.